There are people who retire in comfort and are not burdened with undischarged duties .They have no       problems .But the external cosy comfort  and the abundant leisure of retirement  do not give them a sense of immer ease .The are  a problem to themselves Many spend hours in from T.V.or with grandchildren ,which are pleasant engagements .As soon as they are disengaged , a snse of lonelinness ftakes pissession of them .It is  a discomfort  that lives with them for rest of their lives .

Pious people in retirement  used to recite devotional songs or poems,which generate inner engagement of sorts and largely relieve the sense of unease .These poems are very powerful and when recited by those who understand their inner import are capable of giving great spiritual illumination. Even as an engagement ,they are significantly meaningful   This discomfort though felt by old people ,more is there in all who have crossed their buoyant youth whose overflowing physical energy keeps up the engagement .

There is a substantial relief  for such  people , a reversal  of the unease into inner spiritual ease -sukham .For this method to work , one should  believe that the Spirit is there behind the veils of external  life . The formula " Let Thy will be done and NOT my will " taken to seriously will slowly seep into the Being, cross the veils and beckon the Spirit .only that one must be gently persistent until the words of the formula become a voice behind our daily existence .

A moment of illumination emerges when as grey  cloud the depression leaves the person never to return .The loving attention paid to Thy will and the rule lodge the power of the WILL inside forever . People ,specially in their old age , will find a solace they have never dreamt of .Life will slowly become serene inwardly .Those who were a problem to themselves  will now see they are a source of joy.